Parwal

The pointed gourd locally known as Parwal is a vegetable fruit that is native to the Indian subcontinent and one of the most important vegetables in the region is surprisingly a blood purifier, also improves digestion, and has other amazing benefits, lets, ‘s check out what are they: -
1.    Being a blood purifier: -
•    Pureblood keeps you free from all other diseases and Pointed Gourd helps you to clean blood & tissues which offers skin care as well. 
•    According to Ayurveda Pointed Gourd is efficient to regulate Kapha and impurities from the bloodstream. 

2.    Reduces flu: -
•    According to Ayurveda, Parwal can boost your immunity & is a medicine to treat flu & cold.
•    It cures problems related to throat, and high temperature.

3.    Improve Digestion: - 
•    Parwal helps solve the gastrointestinal problem as it is loaded with fiber helping proper digestion so it is good if consumed regularly. 
•    The seeds are good to stay relief from constipation as it eases stool and helps reduce constipation. 

4.    Fight to age: - 
•    Pointed Gourd helps you fight age wrinkles, fine lines & other visible aging signs on once face as it consists of a good number of antioxidants, Vitamin A&C. 
•    Parwal helps to fight radical molecules and add them to your daily diet to postpone your aging. 

So, add a bowl of Parwal Khurram, Parwal ki Bhaji as a side dish, or any other curry of Parwal and have it with roti or rice enjoying health and taste together.